Programming the mind 

Jimmy Henderson (Hons (phil) , MA (Psychology) FRC)

 New methods of mental programming (such as NLP), have shown that it is possible to refine one's perceptual abilities to the point where it is possible to translate subtle bodily sensations and feelings into visible images and impressions. 

This ability of the (unconscious) mind to translate cues from one sensory mode into another is acknowledged in psychological research and known as ‘synesthesia’, but it is considered rare.

   However, real-life case studies have suggested that, as a result of the inner communication (biofeedback) which is possible between bodies and minds, as well as special training involving the repetitive association of cues with impressions and symbolic interpretations, almost imperceptible changes in the immediate environment can be perceived (in the mind) as colours, shapes, forms and even moving figures. 

   For example, under certain circumstances, the sensory cues associated with feelings of discomfort could give rise to impressions of ‘spikiness’ and spontaneous images of the colour red or even spikes or thorns. In this case, the observer’s unconscious mind would be translating the sensory impressions (of discomfort) into images which, within his or her frame of reference, would normally symbolize something that is uncomfortable or signifies danger (for instance, the colour red and metal spikes). Likewise, a feeling of comfort or safety may, also by association, spontaneously produce an impression, or even a brief image of a ‘safe’ colour such as blue, as well as images of ‘bubbles’ or ‘cotton puffs’ (as associated with the states of being soft and safe). Once again, what is seen will depend on what symbols the observer normally associates with that kind of feeling or sensation.

   Finally, it must be clearly understood that the colour cues or images will not be visible to the naked eye, but will flash briefly in the clear mental space or inner visual field that can result from a subjective state of mind.

 Exercises in this form of sensory and perceptual programming were included in my earlier publication, Multi-Dimensional Thinking (2007).

   A deeper level of unconscious programming would involve working with subconscious schemas, specifically those fundamental core beliefs which govern one's perception of self, the world and reality. This implies that, in order to increase one's perceptual sensitivity, one would have to modify the content of these schemas or self-imposed ‘rules’ at an unconscious level. Fortunately, cognitive research has also shown that although they are extremely resilient, it is indeed possible to do alter them by exposing ourselves to novel and radical thoughts and experiences which will challenge one's existing schematic framework, forcing it to loosen its grip and to expand in order to accommodate these new experiences. 

Unfortunately, or perhaps fortunately, this requires a powerful state of mind in which one has total control of one's thoughts, emotions and perceptions, and this is best accomplished during conditions in which the unconscious mind is open to suggestion, such as occurs during meditation.

Jimmy Henderson is a well-known metaphysician and regular radio talk show guest. He is the author of many articles as well as two metaphysical self-help books entitled ‘Multi-Dimensional Thinking’ and ‘Multi-Dimensional Perception’ which are available at Exclusive Books, Amazon.com and Kalahari.com. He is based in Durban, South Africa.

Website - www.jimmyhendersonbooks.com